New + Featured
SAT
APR 27
1:30-3:30pm
Glow Focus - Back Bend/Back Care
Join Nina for this 2 hour workshop where you'll learn how to use and integrate your muscles to keep you safe and strong in backbends.
SAT
MAY 18
7-9pm
NEW Awakened Breathwork Practice
Join us for an extended breathwork session! These monthly offerings will be an opportunity for deeper immersion into the healing practice of breathwork. Next session is May 18 with Sarah Hyde!
SAT
MAY 25
7:30-9:30pm
Extended Reiki & Sound Bath Voice Glow Experience
Back by popular demand!
Join Teigh McDonogh-Gilson and Nina Park for a two-hour Extended Reiki & Sound Bath healing experience, which aims to promote deep relaxation, stress reduction, as well as pain and tension relief.
SUN
JUN 23
1:30-3pm
Summer Radiance: Balancing the Fire Element
Join McKenzie for this 90min Yin/Restorative practice inspired by TCM.
SUN
JULY 21
1:30-3:30pm
Exploring the Chakras: A Yoga & Sound Workshop
Join Sarah Hyde for this 2 hour workshop and explore the Chakras. Includes gentle movement, discussion, meditation, and a sound bath.
Cultivate presence, learn to shift & rewire neural pathways, breathe fully and access total aliveness.
Offerings
Studio Information
Mind.Body.Hum is home to many of Seattle's most experienced and inspiring yoga & meditation teachers.
Meet the Team >
LOCATION
Designed for both stillness & immersion, the studio is located near Pioneer Square, at the Seattle Waterfront.
View the Gallery >
PRICING & POLICIES
New to the Studio? Get your first 30 days unlimited for $50! Purchase Class Cards or an Unlimited Pass.
Get Started >
