Integrated Anatomy with Elena Cheung (30 hrs)

Integrated Anatomy with Elena Cheung (30 hrs)

‍
Join Elena Cheung & Mind Body Hum for an immersive and experiential 30-hour training on all things where anatomy and yoga meet. In this training, you’ll learn:

• Foundational principles of physiology and kinesiology
• General anatomy and body mechanics for each major region of the body
• Application of anatomy in the context of yoga asana and transitions
• How to teach authentically to anatomical concepts

‍
This course is for anyone who wants to sharpen their anatomical understanding, especially within the context of yoga and movement. This course is part of Mind Body Hum’s 200 hour Yoga Teacher Training and we are excited to open this module to all.

Elena is an E-RYT 500 & YACEP based in Seattle. She is a yoga teacher and movement specialist who has had the honor of leading and assisting multiple anatomy trainings, both for 200 hour YTTs and in advanced anatomy modules. As a Yoga Medicine Therapeutic Specialist, she delights in digging into the intricacies of the body and teaching others to find their own joy in movement.

‍

Schedule:

October 12, Saturday 7:30am - 3:45pm

October 13, Sunday 7:30am - 4:45pm

October 18, Friday 5:15pm - 9:30pm

October 19, Saturday 7:30am - 3:45pm

October 20, Sunday 7:30am - 4:45pm

All days include asana practice, lunch breaks, and smaller breaks.

Mandatory Book: Yoga Anatomy Coloring Book

Tuition: $695

‍