Our offerings — guided meditation & yoga — are designed to shift brainwaves, regenerate cells, and optimize physical, mental and emotional health — one breath at a time. Learn more about How We Hum.
Image: Sarah Hyde, Flourish Meditation / www.flourishmeditation.com
Image: Mind.Body.Hum front entrance
1. Check the schedule2. Review pricing & policies3. Create an account before you arriveGET STARTED →
JAN 19 -APR 212024
Connect inwards to connect outwards. Join Ashish, Elena and Sumedha for this immersive yoga teacher training program coming this Fall to Mind.Body.Hum.
Learn to teach the foundations of Yin Yoga in this immersive teacher training, offering a blend of Yin Yoga classes, lectures, hands-on exploration, and practice teaching.
Join McKenzie for a 90min TCM inspired Yin/Restorative practice. Just in time for the holidays, this will leave you feeling rested and rejuvenated!
MARCH21 - 242024
Step away, and join us March 21st - 24th, 2024 on Whidbey Island for our Spring Yoga & Meditation Retreat. Relax, Realign, Restore, Reconnect, Reimagine.
The art of guided rest. Join us this November for an immersive 20-hour restorative yoga teacher training hosted by Flourish Meditation.
Learn the foundations of Vinyasa and Meditation. All people and experience levels are welcome!