RADIANT RESET: A New Year Reiki & Sound Frequency Glow Immersion

RADIANT RESET: A New Year Reiki & Sound Frequency Glow Immersion

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with Reiki Master Teigh McDonogh-Gilson & Sound Healer Nina Park

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Radiant Reset is one of Mind.Body.Hum’s most cherished immersive workshops — a ceremony-level offering created for those seeking a profound energetic recalibration at the start of the year. This experience blends intuitive Reiki, chakra meditation, and harmonic sound frequency into a seamless journey that nurtures the mind, recalibrates the nervous system, and awakens inner clarity.
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Designed as a sanctuary for deep restoration, Radiant Reset invites you to step out of the noise of daily life and into the interior world — the place where intuition, emotional truth, and energetic coherence live. Through this guided immersion, the body softens, the mind quiets, and the heart is given room to breathe again.
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This is the kind of experience that stays with you —
not through intensity, but through the rare ease of being fully held.
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✨ A Journey Into the Subtle Body
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Guided Chakra Clearing & Reiki Transmission
Reiki Master Teigh McDonogh-Gilson leads you through the seven chakras with intuitive guidance, meditative visualization, and subtle energy clearing — illuminating the inner architecture of your energetic body.
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A Harmonic Sound Frequency Immersion
Sound Frequency Practitioner Nina Park creates a meticulously layered soundscape using quartz crystal bowls, Master-quality® Himalayan bowls, gongs, voice, and other ancient instruments. Her frequency work induces deep rest, emotional release, and a shift into quieter brainwave states where insight becomes more accessible.
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A Field of Stillness, Softness, and Renewal
Radiant Reset is crafted to help you unwind the residue of the past year, clarify your inner landscape, and anchor your intentions with grounded presence.
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A Gentle Integration
Space to return slowly, breathe deeply, and carry the clarity forward.
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This workshop is ideal for anyone seeking a meaningful reset — emotionally, energetically, spiritually, or simply from the pace of life.
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🌀 The Energetic Centers You Will Move Through
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Each chakra will be opened and tended to with intention:
• Root — stability, rootedness, safety
• Sacral — emotion, creativity, fluidity
• Solar Plexus — empowerment, inner fire, will
• Heart — compassion, forgiveness, connection
• Throat — expression, truth, voice
• Third Eye — intuition, clarity, insight
• Crown — expansion, unity, higher awareness
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This journey supports a return to coherence — physically, emotionally, and energetically.
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🌟 Regular Energy Work Matters (Monthly or Quarterly)
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Energetic and emotional residue accumulates quietly through stress, interpersonal dynamics, responsibilities, transitions, and daily pace. Without intentional tending, this buildup can manifest as:
• heaviness in the nervous system
• emotional stagnation
• chronic tension
• fogginess or overwhelm
• feeling disconnected from self
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Consistent Reiki + sound frequency work helps:
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✨ maintain energetic hygiene
✨ clearer emotional processing
✨ regulate the vagus nerve
✨ the nervous system
✨ intuition and inner awareness
✨ align intentions with clarity rather than contraction
✨ cultivate inner resilience
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Seasonal or monthly sessions become an anchor — strengthening your capacity to meet life with steadiness, openness, and alignment.
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💬 What Participants Share
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Guests often describe:
• “a deep exhale that felt years overdue”
• “peace I didn’t realize my system was craving”
• “clarity around something I’ve been carrying”
• “a lightness in my chest”
• “the most grounded I’ve felt all year”
• “a sense of coming home to myself”
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The feedback is gentle yet profound — much like the work itself.
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🌿 Your Practitioners
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✨ Master — Teigh McDonogh-Gilson
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Teigh McDonogh-Gilson is a Reiki Master and Licensed Spiritual Therapist with more than twenty years of experience in energy healing, meditation, and spiritual counseling. Trained through the Agape Spiritual Center, she brings a lineage steeped in affirmative prayer, contemplative practice, and subtle-energy psychology.
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Her approach extends beyond traditional hands-on Reiki. Teigh guides individuals through the energetic body using visualization, intentional breath, meditative science, and intuitive insight. Her work gently releases stagnant emotional patterns while inviting a deeper sense of calm and clarity.
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Students often express feeling “truly seen,” “safe enough to let go,” and “reconnected to themselves” in her presence.
Her intention is simple yet powerful:
to help individuals return to their center, reclaim their clarity, and reconnect with their innate wisdom.
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🎶 Sound Frequency Practitioner — Nina Park
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Nina Park is a sound healer, yoga educator, and classically trained musician who brings together vibrational therapy, biomechanics, esoteric studies, and intuitive energetic mastery to create transformative sound-based healing experiences.
A lifelong musician with conservatory training and performances at Carnegie Hall, Lincoln Center, and Steinway Hall, Nina approaches sound as both art and science — understanding frequency as a language that communicates directly with the nervous system, emotional memory, fascia, and subconscious.
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Her yoga foundation in the Krishnamacharya lineage, paired with her martial arts upbringing under her father, Grandmaster Yeon Hwan Park, informs her grounded presence and intuitive precision.
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Her Sound Bath Glow sessions use many ancient instruments like crystal bowls, Master-quality® Himalayan bowls, celestial gongs, and voice to guide participants into restorative meditative states where emotional release and clarity naturally unfold.
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Students describe her work as “deeply comforting,” “a full-body energetic cleanse,” “a reset I didn’t know I needed,” and “the space where I finally found myself again.”
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Her intention is to help individuals move beyond limitation, soften into truth, and reconnect with their inner radiance.
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✨ The Synergy of Reiki & Sound
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What makes this offering extraordinary is the way the modalities intertwine:
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🌿 Reiki opens the pathways
🎶 Sound frequency deepens the descent
🧘‍♀️ Meditation guides the internal landscape
🤍 Compassion holds the space
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The result is a ceremony-level experience that feels cohesive, attuned, and profoundly restorative. It is not dramatic — it is quietly transformative.
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🤍 Optional Preparations for a Deeper Experience
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Why Wearing White Helps
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White and light colors reflect energy, encouraging clarity, spaciousness, and heightened sensitivity to subtle shifts.
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Why a Light Stomach Matters
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Avoiding food 3–4 hours beforehand supports deeper breath, intuitive sensitivity, emotional release, and easier access to meditative states.
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All props except for yoga mats are provided by Mind.Body.Hum - which include bolsters, blocks, cushions, eye pillows, and blankets.
Option to bring any props that comfort you.
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✨ Begin the New Year Clear, Rested & Radiant
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A space to return to yourself.
A space to breathe.
A space to begin again.

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Date/Time:
Sunday, Janurary 18, 2-4pm

Investment:
$100 (Early, ends 1/1/26)
$150 (Regular, begins 1/2/26)
Early discount will show at end of checkout.

All purchases are non-refundable.

Mats are NOT provided, but are available to rent for $2, or you can bring your own.

Blankets, bolsters, blocks, cushions, eye pillows, and sandbags are provided for this workshop.

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